MENTAL COACH | SPEAKER

MENTAL COACH.
SPEAKER.

I have learned to master my mental skills while skiing highly consequential big mountain lines from the Alps to Alaska. Extreme moments where it is vital to stay calm and make the right decisions – not just as an athlete, but also as the person in charge of the team and the production. For me the key to keep focus under pressure lies in fusing my experience with my educational training. And as a skier I’ve learned that it’s ok to fall as long as you get back up one more often than you falI. love passing on those insights in keynotes, talks, and trainings for brands like BMW or the Rotary Club.

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FIND INNER STRENGTH IN THE OUTDOORS

My educational background: I have a master’s degree in Sport Science and High-Performance Training from the University of Salzburg, as well as the C-Trainer, Austria’s top ski racing coaching license. I worked as ski and athletic coach for the Austrian Ski Federation and was the personal coach of Olympic gold medalist and world champion Anna Veith throughout her career. Yet, besides the body, it is the mind that defines performance. As a trained mental coach of the Austrian Network for Sports Psychology (ÖBS), my goal is help young ski racing athletes to apply tools to help self-adjust mental skills and improve performance on the point.

REQUEST SANDRA AS A SPEAKER

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